List 3 Non-yoga/Pilates facts about yourself:
How long have you been teaching? What made you start?
It all started 5 years ago, when I was beyond stressed at work and started getting migraines, skin rashes, and was just plain unhappy. I went for a teacher training in Thailand (not knowing I would teach), and I have been teaching ever since.
What do you teach?
Nothing makes me happier than a good old Vinyasa Flow. I can also teach Hatha Flow, Pre and post Natal yoga, and Ashtanga.
Go on, impress us with your qualifications!
What can someone expect in your class?
Jokes and possibly a cheesy quote at the end of the class (depends on the day)! You can also, expect sweat. I love to challenge people, and make them go places they never thought they could. Yes, you can.
What is your favourite thing to do besides work at Piloga?
I love to experiment in the kitchen with new recipes. It’s one of the few activities besides yoga that clear my mind. Oh, and I am also an awesome rock climber (always looking for climbing buddies!)
Sweet or Salty?
100% sweet. Chocolate and ice cream can be used against me if you need something. Ahah