OKSANA KONOPLIA

_{List 3 Non-yoga/Pilates facts about yourself:}

• Living in absolutely organic and vegetarian life, bringing full awareness and ears to my body desires! Nourishing with Healthy Food and Energizing with Sport Activities.
• Travelling is my second breath that expires me to create and explore the world! J Beach and Breeze, Sun and Moon, Ocean and Waves are my natural chargers.
• Dancing is my emotional remote control! Passionate Bachata, Mysterious belly dancing and Modern Club dancing are my tools to express myself through movements!
• Reading books is my piece and quite accompanied with Jasmine Tea HUGE Mug and Dry FruitsJ

_{How long have you been teaching? What made you start?}

My yoga journey helped to discover the love, light, truth and peace within me. I discovered myself, which made me understand the true meaning of life. I believe our inner source of power through unifying body and breath helps overcome the false limitations of our mind.

_{What do you teach?}

I love morning Hatha Flow, afternoon Vinyasa and evening Ashtanga! Moreover, I also teach Power, Dynamic Weight loss and Flat Stomach Core yoga. 

_{Go on, impress us with your qualifications:}

• 300 Hour Yoga Teacher Training : 2015

(Shiva Yoga Peeth, Rishikesh, India)

• Interactive sessions of Yoga & Meditation : 2013

(Sri Sri Ravi Shankar – The Art Of Living, Moscow)

• Professional Ballet Dancer : 2008 – 2012

(Moscow, Russia)

_{What can someone expect in your class?}

I guide practioners to create balance in the mind and body through exercise, breathing and meditation. I work with students of varying levels adapting different teaching method for individual conditions, and encouraging my students to meet their fitness goals.

_{What is your favorite thing to do besides work at Piloga?}

Comfortable snickers, denim shorts and a good walk!

_{Sweet or Salty?}

SPICY !!!